Monday, June 22, 2015

Take me for a walk...

Take me for a walk...
By: Me

I can taste potential all around
There's a spark igniting in me
A flame I've never seen
Don't you know you're driving me out of control?
I'm dancing under cosmic lights
Could this feel right?
Peel back my layers
Be patient, you'll see
Every second will be a highlight
Just listen, don't feel pressure
Stop being so mysterious
Making me feel so delirious
Show me something real...
I've walked alone
You have permission to stop me
I mess up, I hit and miss
Theres days I fall flat on my face
I'm not perfect
And you've yet to see all the best sides of me
I promise, just catch what I'm throwing
I'm messy, broken
But I've got a love worth having
Stop tiptoeing, lets get off the sideline.


Wednesday, June 3, 2015

Blinded By the Sun

Hi. I'm Marissa and I have a goosebump problem. If you don't know already, you need to know that I'm an emotionally driven person. I'm a peaceful soul and feel deep. I get excited about unnecessary things that are clearly necessary to myself. I break out into goosebumps at just the hum of one of my trillion favorite songs, just the mention of tacos or a kitten and I'm a goner; suffocated by my own enthusiasm. I tend to hold that part of myself back unless you've really crossed the friends line, my intensity often makes the general public nervous, or that's my insecurity getting the best of me. Either way, I'm a naturally high on life person. I'd rather feel everything so deeply that my soul has it's own heartbeat apart from my physical heart than live a life of numbness.

Where is this confession coming from? From the deepest depths of my inner being that only SJs words can reach. I had the privilege of seeing my favorite band, Third Eye Blind, a few nights ago for the fifth time. It was a long waited reunion. There's something spiritual about the way Stephan Jenkins plays on words. His lyrical genius and fearless intensity behind the words to 3ebs songs literally makes you feel like you are 'blinded by the sun'. Pun intended. There was moment, as there always is, that I felt lost as if I was swimming in open water. My vibes were at their highest that night and truth be told it's vastly difficult for me to explain the level of love I have for this band. Unlike most kids, I first heard semi charmed kind of life when I was eight. At about the same time I discovered boy bands. To keep my cover I became overly obsessed with the boy band take over but still kept my heart, for dare I say it, "real music". My mom didn't always know I was listening to bands such as 3eb, Sublime, Red Hot Chilli Peppers, Incubus,, and so on. My inner misfit didn't surface to the public world until I met my first college roommate, Julez, freshman year at Urbana. I had never met a fellow SJ lover until I met her. Instantly I knew we would be life long friends on a level most people wouldn't quite grasp. (Love you chow ling)

"We become the things we do..." There are days I feel I'm a complicated being, a rare soul with too much to say and little words to say it with.

This entry needed posted, for my hearts sake ;)

Thursday, May 7, 2015

Dedication ...

I had a discussion with a friend today about dedication. The conversation started with a simple question.. "How did you get to where you are today?"

I was never an open book until I began writing blog entries the last couple years and to be honest it's still a struggle for me to even type words. I have countless notebooks from over the years that only my eyes have seen. I'm a writer but that doesn't mean I always enjoy expressing exactly what I'm thinking or feeling. Vulnerability. Something I often struggle with or have too much of, there's rarely a happy medium. I started this blog to encourage people, to help other people along the same journey that I had been traveling on. It's easier to motivate yourself when you know you are motivating someone else at the same time. 

I answered my friend with a simple one word answer, "dedication." As an athlete I have always understood the concept of being dedicated but I never experienced the true meaning until I lost myself. I haven't thought about the last 4 years in awhile until the last couple weeks. It's hard to admit to yourself that you were lost at one point in time, but I've been willing to talk about it. I've learned that keeping feelings bottled up and ignoring them only makes your struggle worse. 

When I told my friend that dedication was how I arrived to the place that I sit in now, she looked at me like I should have had a more profound answer for her. There wasn't some written plan that I could give her. When I think of all the work I've done and all the sacrifices I've made, the changes that have happened, the woman I've become, dedication is the only word I can think of to describe it. The countless days I sat in tears because I thought I couldn't manage moving forward but deciding to lace up my shoes and run out the door. Or on the days the thought of  eating a salad might kill me or even when I thought my broken heart wouldn't heal. At the end of every ending there is always a more beautiful awakening. There have been so many "endings" in my life but the ending that took place in 2012 was only the start of the person I was going to become. The strong woman that I am now. It took dedicated hours of training, preparing, mind changing...I had to see the world different. I had to see the world for how beautiful it could be, not how ugly it had been. 

"happy girls are the prettiest girls"
I struggled emotionally and with my health for two years, but that's only two years out of an entire lifetime. Those two years shaped the course of everything that has happened in the last five years. I gave up a lot of things to get to where I'm at but who I am at this very moment is who I've always been, I was just covered up with things and toxic people I didn't need any more. Running found me and I found volleyball again. For the last two years I could and can honestly look at someone and tell them straight out, I'm happy..and mean it. Do I have bad days of course, every one does, but you get a new day and that bad day just becomes a memory. I've spent the last four years experiencing life, trying new things, being single and embracing that singleness. And in the last year I decided it was time to try and open my heart again, it's failed a few times but if you don't keep trying you'll never find the person you are meant to walk through life with.   

I looked at my friend and asked her "Are you happy?" and told her not to answer the question just to think about her answer.

I had to ask myself four years ago if I was happy, if I was satisfied with who I was and what my life looked liked. It takes something powerful inside of yourself to admit that you truly aren't happy. But once you admit it to yourself the struggle becomes real and the healing becomes activated. I don't mean to sound like my world was entirely corrupted, I'm meaning that what I was facing had become bigger than what I had thought it was. We can't control how people treat us or what they do to us, we can only control how we react and learn from it. 

If you know me, which most people that read my words do, you already know that I am a genuine person. I have a kind heart and I'm real, upfront, and honest. I care deeply for every individual that is in my life, I have so much love to give and a willingness to share my life with people. I don't trust easy... but when I do I'm vulnerable. I'm told I'm an old soul, not sure how true that is, but I am unique and that's one thing I enjoy most about myself, apart from laughing way too loud, laugh-snorting when it's inappropriate, and smiling about just about everything.

My point for this post is that once you dedicate yourself to something don't step away from it, find the motivation within yourself that drives you to be better. Dedicate you to you. You have to push yourself, no one else can do it for you. As a runner, you have to find the will power within yourself to keep your legs moving and your breathing going. And in life it's the same thing.. every step counts. Become a positive person, embrace your imperfections. Dedicate yourself to finding what's important to you. We all struggle in one way or another, that's life. We're all living in the same world. You just need to have the faith, even when you think there isn't such a thing. You can't control what happens to you but you can control how you move forward. I chose to make changes, to become better, to open myself up to new possibilities. To be healthy and to find beauty in life again.

I ended the conversation with my friend by saying this...

Whether you are 16, 27, 31 or 61 you can strive to be a better version of yourself. You can choose your happy. It doesn't have to be chosen for you. You can dedicate yourself to a life of adventure and new beginnings. You don't have to be afraid of endings. Embrace them because they only make you stronger and prepare you for something else that hasn't happened yet. You're stunning and the world deserves to see your light.


xoxo       

Wednesday, April 29, 2015

Never expecting much...

Quiet Expectations
By: Me

She's never expected much...
Always going in the direction of the wind.
A soul that chases the sun, running wild on it's own,
With false judgments lingering over head,
Keeping a cautious pace, even if there's a chance for more,
Waiting to feel what she thought could not be real,
Seeking to find something she has not seen,
Wanting to justify the wounds that have bound her,
Searching for a face to see in hers, a true spirit so fine.
She prays for a glance at a beauty of pure innocence,
She ponders at what it will be like,
Hesitating at every breathe.
It's been so long, she's forgotten how to play it;
The beat to her own heart.
Those lonely eyes glancing past a cloud of mistrust,
Deserving a chance to open her fragile heart,
Seeking a moment of lovely truth,
A place of beautiful serenity,
No longer standing alone in the sun.

I've never expected much...

Friday, March 27, 2015

Oh, darling.

Oh, darling.
by: Me

she believed.
she hoped.
she needed an answer.
her eyes rested on her glass.
he asked:
"oh, darling,
I can't read your thoughts."
she asked:
"what is love?"
silence.
she asked:
"where does love exist?"
to which he replied:
"oh darling, 
it's where I've lost it all, 
where I've kept it all,
where I've found it all,
it's you, darling,
it's you."

Tuesday, January 13, 2015

Unfolding

Unfolding
By: Me
The road your hearts been traveling on,
Is one of simplicity and truth.
A childlike game, others may think,
But it's safe to say you didn't know,
That a beautiful story could unfold.
No mind; you're not the same.
You've searched enough; you let it go.
Finally, you can find the one,
That makes you understand,
The hurt that healed you.
You know what your missing,
And the day you find it,
It's yours; so sweet.
Keep your honest heart,
Let it flow gracefully.
Count down the days,
To the second he holds your hand.
Keep loving him before you learn his name,
Set your life on cruise control; with a smile,
Before he's standing down the aisle,
With a smile and a wink starring back at you.
Just wait.



xoxo

Monday, November 3, 2014

26 at 26

26 miles at 26 years.
Running:
If you asked me two years ago how many miles I ever thought I could run I would have told you maybe two but that would be stretching it. I've never been a runner.. in fact I hated running. It served as a punishment growing up playing on basketball and volleyball teams. I found running to be a torcher tool that just so happened to keep me in shape for the sports I actually cared about. I firmly believed that any one who called themselves a runner was clinically insane and should probably be institutionalized. Now that I've degraded the sport that I now call my own I see fit to explain why it is now a part of me.

I began my journey in March of 2013. I needed something that would replace the void of not having volleyball in my life anymore the way it used to be. I thought why not, running can keep me in shape and it was an excuse to buy a ton of music. And before I knew it I went from a 13:52 minute mile to completing a half marathon in October of that year in only 2 hours and 5 minutes which balanced at a 9.5 minute mile. I learned more about myself in those eight months than I had in my, at the time, twenty four years of existence. I found a new respect for the words dedication and sacrifice. With each run my negative thoughts about who I was or what I looked like slowly faded away. I felt free, new, like I finally found who I had been searching for. As my body grew stronger my thoughts grew more positive. My doubts in myself seemed small and my goals became reachable. After I finished the half marathon, with my emotions at the highest they've ever been, I decided that same day I was going to run a marathon in exactly a year, October 2014, even if it sounded impossible.

I took a few months off and kept my highest mileage at nine just to keep my body in training shape before actually beginning training. My official training started in May. As I looked over my schedule the first number I saw was 22, the furthest I would have to run before the actual 26.2 miles. I'm almost positive my heart skipped a beat as it sunk to the floor. My eyes wide and scared, I taped the sheet of paper with the next 6 months completely planned out on my closet door, tied my running shoes, put my head phones in, pushed play, looked at day one and told myself "You can and you will. You deserve to earn this for yourself.", and then headed out the door on my first 3 miles of the next six months of training.

When it comes to training for anything there comes sacrifices. You have to make the time for what's important to you. In this case, running has been the third most important thing in my life next to my faith and family/friends. You have to be willing to give up some thing's, especially the idea of dating. You have to rearrange your life with your training schedule in mind. In the last six months I've had anything and everything thrown at me at warp speed as if I was not meant to embark on this journey. I've had doubt, more doubt than I'd had in myself in a while. I cried, cried a lot over situations that took my focus off what has been important to me for the last two years. I even lost sight of what I was actually trying to accomplish, I would even go as far to say that I felt outside myself, like I was looking in on a person that I didn't recognize. It took one temporary situation to open my eyes again, to make me see that what's important to me is what mattered. That I am not the decisions that I make. That no matter what I do, I'm still loved, and most of all still me. I became distracted more than I can count on one hand through this whole process, let people take my attention away from what makes me, me. My momentary decisions for that of just moments, I thought I was living in the moment but really I was giving into all that I said I would never be. We all fall victim to circumstances like this, I'm just willing to own up to being temporarily an idiot.

Regardless, I trained, trained extremely hard, possibly to hard. At times I over worked myself but at other times I under worked. It took awhile to find the exact amount of physical activity to get me to where I needed to be on the day of the race. Along the way I ran into a painful sickness that resulted in needing surgery which led to being incapable of physical activity for two weeks. That was terrifying. I was able to get a 20 mile run in prior to getting sick but my training called for two 20 mile runs. I can't even begin to explain how stressed out I was the week of the race. I had only ran a total of maybe 9 miles during that week, my job was mentally draining me because I had been out of the office for so long, there were many things going on with my family, and relationships, just so much keeping my mind from being where it needed to be. I spent most of my nights laying up at night starring at the ceiling contemplating whether I should just wait and try again next year. The night before the race I spent time with three of my very best friends and they reminded me that I had worked way to hard to doubt myself. They kept me grounded that entire weekend, I couldn't be more thankful for them, I really don't think I could have got to the starting line with out them.

During the race I felt fantastic, all my adrenaline started pumping the minute the fireworks went off but it was seriously freezing outside. My hands blew up like balloons and I felt like my face had been frost bitten. I was lucky to have Lacey with me for the first part of the race until her half marathon was complete. (You're awesome girl) On mile 8 my knee started hurting, as if there were a knife being stabbed right in the back of it. I stopped at one of those fancy portable pots, stretched it out for maybe five seconds and then kept going. At that point I told myself listen you've come to far to stop now so suck it up, you aren't hurt. That entire mile was painful but eventually it went away. My thought is maybe I wasn't stretched enough before the race started and that was my bodies way of tell me. When I got to mile 14 I thought there was a possible chance I could legitimately die as I watched all the half marathoners turn to get to the finish line. I had to keep telling myself to just keep breathing. I pushed through that mile and kept thinking if I could just see someone I know that would help so much. I had never wanted to see a familiar face so badly.

At mile 16 I ran through the Shoe (Ohio Stadium) and that was rad. I looked up into the stands and I saw my best friends Amanda and Jeff. That was my saving grace. It gave me the momentum I needed to push through the next 5 miles. When I reached mille 22 I called my mom (as I was running) to make sure she was at the finish line. At that moment I realized that I was actually going to finish this. I had maybe a half hour left of running, that's it. I had been going for 4 hours at this point. I rounded a corner into mile 24 and I could feel my ankle start to swell, that sharp pain in my knew was back, my throat started getting flemmy (from my surgery), and all I wanted was a banana and water, a lot of water. I promised myself I would not walk, the only time I would stop would be to drink my water (partially because I can't run and do something else at the same time). When I got to the final mile I had to smile because otherwise I would cry. Something inside of me kicked in, I gained a momentum I hadn't had since mile 5. I started sprinting, I could see the finish line so I started looking in the stands for my mom and my friends. Once I saw them I couldn't have been happier at that moment. It was as if everything I had worked for was meant for this moment. Having my best friends and my mom right there when I crossed the line I had drawn for myself months before even seeing it in front of me. I crossed the finished line and threw my hands over my face. I remember saying out loud.. "I did it.. wow.. I did it". I didn't start crying until I got over to where my mom was. Tears had never felt so good. It is defiantly a feeling that I will never have again. I accomplished something that would have never happened two years ago. The word healthy means more to me now than it ever has. And running.. well it's changed me.
October 19, 2014 Columbus Marathon

With every mile I ran, every toenail I lost, all the blisters I gained, all the shoes I wore out, all the energy gels I went through, and the gallons of spark and water I drank.. I finished a race. But not just 26.2 miles.. I finished a journey I had promised myself I would complete. And I never break a promise.

Thankful.



Tuesday, September 23, 2014

No, not again

By: Me

Can I speak poetically?
Just for a moment of your time.
I don't always try to rhyme.
But in this case I'll take the time.

There's nothing worse than being addicted to a terrible song.
There's nothing worse than attempting to fix a wrong.
There's not a thing worse than trying to move along.

Gather what's left of what you feel.
Hold close to all that is real.
Never let them steal,
Never let them steal.

There's nothing better than a sad song.
There's nothing better than accepting a wrong.
There's not a thing better than moving along.

Running outside yourself.
From all that you've created.
Never doubt you again,
Never doubt you again.

There's more to a sad song.
There's more to an accepted wrong.
There's more to moving along.

Not again
Say it again
Not again
No, not again


xoxo

Tuesday, August 12, 2014

I stutter

Stu stu stuttering
by: me
This will not be about love.
This will not be a farewell song.
This will not be my only one.
Do do do you understand me when I say.
When my head starts to hurt
I place my finger on my phone to slide off the earth 
I try to stop the world from moving so fast
I pick up my pieces so I can make it last
So so so you see what I mean
Disconnect me please
I quench my thirst with the earth
But a new cell phone tower will puncture the dirt
The construction never ends, always on alert
To to too much miscommunication
I'm buried in all the lust 
Must keep myself grounded, activate my trust
Wipe away all this cosmic dust
Need to find my constant through all this rust
Loo loo look up from the rubble
Detach myself from all the trouble 
Floating over my head now, out of my hands
Always adjusting my apologies
Unwire me from all the tech tech technology
This is my next risk.
This is my new waiting list. 
This is my plot twist.

Thursday, July 31, 2014

Gratitude

Gratitude
By: Me



Who am I to doubt Your perfections
Who am I to misunderstand Your voice
Who am I to sit when I've been told to stand
Who am I to run when You've whispered slow down
Who am I to ignore Your thunderous sound
Let my heart be still in Your hands
Let my heart be guarded by Your army
Let my heart beat in accordance to You
Let my heart mock Your desires
Let my heart find an all consuming rest
Rid this self of false language from my lips
Rid this self of any fuming rage
Rid this self of unnecessary anger
Rid this self of vindictive thoughts
Rid this self of all that is not You
You've clothed me with compassion 
You've clothed me with kindness
You've clothed me with humility
You've clothed me with gentleness
You've clothed me with patience
Who am I, I am thankful
Who am I, I am enough
Who am I, I am renewed
Who am I, I am beloved
Who am I, I am Yours
I'm Yours.

Friday, July 18, 2014

Simply Run

I am not the same girl anymore, running changed me.

Yesterday was an off day. I was dealing with doubt in myself most of the day. For the last four weeks I've had to tweak my training schedule, move things around, skip days, rest on days I usually run, fit runs in within an hour time slot.. it has left me utterly exhausted. I feel like I haven't given my body time to rest because on rest days I've been busy doing other things when I really need to be sitting down doing nothing. It's messed with my sleeping patterns and ultimately affected my concentration during the day.

As I began my short run yesterday I truly thought I was only going to be able to push out a slow 2 miles because my body was so fatigued. I drank two sparks and even boosted with some catalyst and rehydrate gels in hopes that it would give me the will power to push myself the distance. I did my usual stretching and warm up jog, turned my runkeeper on and pushed play on the same playlist I listen to for every run. The first song that came on was Keep Your Eyes Open by NEEDTOBREATHE. I began my run just like normal and what seemed like a minute later my runkeeper went off saying I was already at a half mile at 4:23 minutes. That is not normal for me. My entire run I kept a 8:02 mile pace. That's the fastest 3 mile pace I've ever ran. My mind had finally slowed down and I was able to concentrate on my run. I haven't been able to do that in weeks. I was starting to think I wouldn't be able to push out a whole marathon. But after yesterday I reminded myself why I started all of this and why it means so much to me. I'm just about half way through training and I'm up to 14 miles which is essentially a half marathon. I needed that good run yesterday, it had perked me back up and has given me the boost I've needed for weeks. My mind has reset and I'm back on track.

I'm also doing a marathon training devotional that has given me so much insist into "running the race God has called us to" through training for a marathon. I need reminded most days that I'm not just running for myself. I'm running for Him too. My thoughts have changed through all of this and I've come out a more positive person. I've gain a respect for myself that I never had before. I'm still learning something new daily and the Lord is opening my eyes to something new on a consistent basis. I saw this quote this morning:

"That's the thing about running: Your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is." - Kara Goucher

Yesterday I needed reminded that my life is beautiful and as I was running I replayed all the aspects of my life that are true blessings.

Today I'm thankful to be a runner.

Sunday, July 13, 2014

Year 26

This week I turn 26 years young. You could say it's four years to thirty or even six years into my twenties. No matter which way you look at it, it's still my 26th year in existence. I tend to joke about getting older, often I even dread the inevitable. However, this year is different. I'm looking forward to this birthday, not too sure why but 26 sounds like a great number. It's funny because I'm a young soul, and most people don't believe I'm a day older than 21 based on my physical appearance, which on a good day is a compliment but on others not so much. I'm enjoying this "slow down livin" as Corey Crowder would say. I used to move so quickly, I'm thankful the Lord has taught me to slow down and appreciate moments. I enjoy having this free spirit, it leaves room for lovely adventures.

I couldn't be more thankful for these past 26 years. So many different phases, experiences, lessons.. Even in the last year I feel like a totally new person. It's like I've been on this soul vacation and I've finally gotten off the train. I've never been more certain of who I am and what I want. That doesn't mean I have everything perfected, far from that. I'm imperfect and I love that. Each year brings so many new life challenges and chances to grow in ways I didn't even know were possible. 

I'd be lying if I said I knew for sure I was exactly where I need to be right now. When I was younger I always thought anyone over 24 should be married, having children and in the midst of their careers. But here I am sitting in the 26 club doin my own thing. If you would have asked me a year ago how I felt about that you probably would have gotten a "sigh... I'm behind in life" but now I can  just laugh it off. There's no reason to wish your life away. If I'm single I'm single. If I have a boyfriend then awesome. Its exhausting trying to please everyone with what is ultimately my decison (with Gods guidance of course). 

I have nothing but high hopes for year 26, I have a good feeling lots of major life adventures are going to take place and I couldn't be more excited about what's to come.  I'm already starting down a few new roads right now and I'm carrying all sorts of emotions as I begin this exciting time. 

Whether I find my soul mate this year, get married, take a new job and move across the country or hitch a ride with a semi truck and travel across the US or even jump out of a plane. Getting a year older is a time to celebrate all the life you've lived already and to anticipate the life you will continue to pursue. I'm gearing up for the best year yet and I'm pumped for the people I get to do life with  as I go while I patiently wait on what gifts the Lord has wrapped up for me to rip open like a two year old Christmas morning.


Happy Birthday to me. Cheers y'all.

Boarding.
Feet hustling across crowded aisles
Frantic faces gathering one by one
"Ticket 720, seat 26"
She walks alone.
Boarding.
She sits alone.
Boarding.
Glancing out the window
Watching a picture show of trees
Faster..faster..faster
She's off.
In the direction of the sun
Holding ticket 720, sitting in seat 26
Boarded.